Meditation Centre
Centre Categories: Meditation RetreatsCentre Tags: meditation mindfulness
Meditation Centre, Somerset West
We offer Meditation instruction, retreats, workshops and trainings to beginners and advanced students.
Some Benefits of Meditation:-
- Gaining a new perspective on stressful situations.
- Building skills to manage your stress.
- Increasing self-awareness.
- Focusing on the present.
- Reducing negative emotions.
- Increasing imagination and creativity.
- Increasing patience and tolerance.
7 Durban Drive
Somerset West
Western Cape
7130
South Africa
Somerset West
Western Cape
7130
South Africa
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