ABOUT ANANDA KUTIR ASHRAMA
Ananda Kutir Ashrama is dedicated to the service of humanity through the practice of Integral Yoga as taught by H.H. Sri Swami Sivananda Maharaj, Founder of The Divine Life Society, Rishikesh, India, and His Disciple H.H. Sri Swami Venkatesananda.
An integrated approach of all the Yogas ensures that every part of our being is harmonised. When we are harmonised on all levels of our being, we can attain true and lasting happiness, love, wisdom and wholeness.
For this the main yogas are offered at the Ashrama:
Hatha Yoga to harmonise body, energy and mind
Bhakti Yoga and Raja Yoga to harmonise heart and mind
Jnana Yoga (Vedanta) to enter into the reality of our true being
Karma Yoga to live happily, lovingly and wisely
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