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Yoga

 

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Featured Yoga Listings

Yoga

Academy of Yoga and Ayurveda

Ashram

Ananda Kutir Ashram

Yoga

Ananda Sanga Yoga Centre

Retreats

Buddhist Retreat Centre

Balance body and mind

Yoga incorporates postures, breathing and relaxation that helps to  improve a person's mental well-being.

Eliminate toxins from body

The practice of yoga supports the natural process of detoxification and rejuvenation in the human body.

Increase flexibility & strength

Yoga movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

Build inner strength

Cultivating inner strength provides you with the discipline and fortitude necessary to face any challenge.